Hugh Pite 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
November 30, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 540 | 45 | 18 | 92 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 86 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 17 | 89 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 18 | 93 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 | 96 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 18 | 96 |