Hugh Pite 5:00 row
997
Meters
5:00.0
Time
2:30.4
Pace
51
Calories
90
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
December 13, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 997 | 2:30.4 | 103 | 612 | 51 | 21 | 90 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 | 85 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 | 89 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 92 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 | 92 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 93 |