Hugh Pite 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
51
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
December 14, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 612 | 51 | 20 | 90 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 21 | 82 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 21 | 89 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 21 | 91 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 20 | 93 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 21 | 95 |