Hugh Pite 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
December 17, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 600 | 50 | 20 | 91 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 21 | 83 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 21 | 90 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 20 | 93 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 21 | 95 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 20 | 94 |