Hugh Pite 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
50
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
December 19, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 600 | 50 | 21 | 92 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 21 | 84 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 22 | 92 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 21 | 94 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 21 | 96 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 21 | 96 |