Hugh Pite 8000m row
8,000
Meters
39:59.3
Time
2:29.9
Pace
432
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
December 26, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.3 | 8,000 | 2:29.9 | 104 | 648 | 432 | 20 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 21 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 648 | 54 | 20 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 647 | 54 | 21 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 21 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 4:59.7 | 6,000 | 2:29.8 | 104 | 648 | 54 | 21 |
| 5:00.7 | 7,000 | 2:30.3 | 103 | 646 | 54 | 21 |
| 5:00.0 | 8,000 | 2:30.0 | 104 | 648 | 54 | 21 |