Hugh Pite 5:00 row
930
Meters
5:00.0
Time
2:41.2
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
April 14, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 930 | 2:41.2 | 83 | 564 | 47 | 19 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 |