Hugh Pite 2:53 row
176
Meters
2:53.8
Time
8:13.7
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 227 |
| Stroke Rate | 6 |
April 21, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 176 | 8:13.7 | 3 | 227 | 11 | 6 |
| 2:00.0 | 176 | 5:40.9 | 9 | 330 | 11 | 9 |
| 2:53.8 |