Hugh Pite 5:00 row
912
Meters
5:00.0
Time
2:44.4
Pace
44
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
May 13, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 912 | 2:44.4 | 79 | 528 | 44 | 18 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 |