Hugh Pite 5:00 row
924
Meters
5:00.0
Time
2:42.3
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
July 07, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 552 | 46 | 20 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 20 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 |