Hugh Pite 5:00 row
889
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
July 19, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 889 | 2:48.7 | 73 | 528 | 44 | 18 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 18 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 19 |