Hugh Pite 5:00 row
896
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
August 01, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 896 | 2:47.4 | 75 | 528 | 44 | 19 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 19 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |