Hugh Pite 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
September 17, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 540 | 45 | 19 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 4:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |