Hugh Pite 5:00 row
930
Meters
5:00.0
Time
2:41.2
Pace
45
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
October 12, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 930 | 2:41.2 | 83 | 540 | 45 | 19 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 |
| 5:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 |