Hugh Pite 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
214
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
January 01, 2016 03:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 856 | 214 | 21 | 116 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 | 110 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 21 | 114 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 119 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 119 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 121 |