Hugh Pite 15:00 row
3,513
Meters
15:00.0
Time
2:08.0
Pace
215
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
January 01, 2016 03:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 860 | 215 | 21 | 118 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 21 | 115 |
| 6:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 21 | 117 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 120 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 21 | 120 |
| 15:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 21 | 121 |