Hugh Pite 15:00 row
3,537
Meters
15:00.0
Time
2:07.2
Pace
219
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
January 01, 2016 04:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,537 | 2:07.2 | 170 | 876 | 219 | 21 | 120 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 21 | 112 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 | 117 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 21 | 121 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 22 | 124 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 22 | 126 |