Hugh Pite 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
August 05, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 20 | 113 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 | 99 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 107 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 112 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 121 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 127 |