Hugh Pite 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
106
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
August 05, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 636 | 106 | 16 | 99 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 17 | 97 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 16 | 99 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 16 | 100 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 16 | 100 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 18 | 101 |