Hugh Pite 16:22 row
3,709
Meters
16:22.5
Time
2:12.4
Pace
222
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
August 08, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,709 | 2:12.4 | 151 | 813 | 222 | 22 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 16:22.5 | 299 | 2:17.9 | 133 | 741 | 17 | 22 |