Hugh Pite 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
August 16, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 21 | 115 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 | 101 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 108 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 | 121 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 123 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 | 125 |