Hugh Pite 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
August 20, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 21 | 113 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 98 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 104 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 118 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 121 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 124 |