Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:43.3
Time
1:55.8
Pace
138
Calories
135
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 15:43.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
August 20, 2017 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1072 | 25 | 135 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 26 | 134 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 25 | 137 |
| r131 |