Hugh Pite 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
August 27, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 840 | 140 | 21 | 116 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 104 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 109 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 119 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 124 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 125 |