Hugh Pite 2500m row
2,500
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
August 27, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.8 | 2,500 | 2:04.7 | 180 | 906 | 157 | 22 | 127 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 22 | 116 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 31 | 22 | 123 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 22 | 127 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 23 | 132 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 25 | 140 |