Hugh Pite 2x13:00/2:00r row
6,170
Meters
26:00.0
Time
2:06.4
Pace
388
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,230 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
September 12, 2017 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,170 | 2:06.4 | 173 | 895 | 22 | |
| 13:00.0 | 3,102 | 2:05.7 | 176 | 904 | 22 | |
| 13:00.0 | 3,069 | 2:07.0 | 171 | 886 | 22 | |
| r60 |