Hugh Pite 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
September 26, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 876 | 73 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |