Hugh Pite 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
September 30, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 840 | 140 | 21 | 121 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 111 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 119 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 123 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 125 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 127 |