Hugh Pite 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
139
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
September 30, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 834 | 139 | 21 | 125 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 116 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 123 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 127 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 129 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 131 |