Hugh Pite 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
September 30, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 858 | 143 | 22 | 128 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 119 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 127 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 130 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 132 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 136 |