Hugh Pite 3x8:00/2:00r row
5,824
Meters
24:00.0
Time
2:03.6
Pace
373
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,898 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
October 03, 2017 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,824 | 2:03.6 | 185 | 932 | 22 | |
| 8:00.0 | 1,940 | 2:03.7 | 185 | 930 | 21 | |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 937 | 23 | |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 930 | 22 | |
| r74 |