Hugh Pite 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
138
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
October 12, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 828 | 138 | 21 | 116 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 103 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 109 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 115 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 123 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 | 131 |