Hugh Pite 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
October 15, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 840 | 140 | 22 | 113 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 100 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 104 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 | 117 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 121 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 | 125 |