Hugh Pite 24:40 row
5,062
Meters
24:40.6
Time
2:26.2
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
October 24, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.6 | 5,062 | 2:26.2 | 112 | 688 | 283 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 24:40.6 | 804 | 2:54.5 | 66 | 526 | 41 | 19 |