Hugh Pite 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
October 25, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 840 | 140 | 20 | 111 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | 100 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 106 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 | 110 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 116 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 | 124 |