Hugh Pite 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
October 25, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 642 | 107 | 18 | 100 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 100 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 | 101 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 18 | 101 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 | 101 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 | 101 |