Hugh Pite 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
October 30, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 21 | 116 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 102 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 108 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 121 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 124 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 | 127 |