Hugh Pite 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
132
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 34 |
October 30, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1447 | 40 | 34 | 132 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 40 | 114 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 34 | 127 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 34 | 135 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 33 | 144 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 144 |