Hugh Pite 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
105
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
October 30, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 630 | 105 | 18 | 106 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 | 101 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 17 | 105 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 18 | 107 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 | 109 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 19 | 109 |