Hugh Pite 23:01 row
4,878
Meters
23:01.7
Time
2:21.6
Pace
278
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
October 31, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.7 | 4,878 | 2:21.6 | 123 | 724 | 278 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 23:01.7 | 637 | 2:22.6 | 121 | 713 | 36 | 21 |