Hugh Pite 5x750m/3:30r row
3,750
Meters
14:15.8
Time
1:54.1
Pace
262
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,074 |
| Overall Time | 31:45.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
October 31, 2017 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.8 | 3,750 | 1:54.1 | 236 | 1102 | 27 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1086 | 27 | |
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 28 | |
| 2:51.2 | 750 | 1:54.1 | 235 | 1093 | 27 | |
| 2:51.1 | 750 | 1:54.0 | 236 | 1094 | 27 | |
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 27 | |
| r324 |