Hugh Pite 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
November 03, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 816 | 136 | 21 | 114 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 100 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 109 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 115 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 122 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 125 |