Hugh Pite 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
November 03, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 864 | 432 | 22 | 127 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 | 121 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 22 | 125 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 22 | 128 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 22 | 131 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 22 | 133 |