Hugh Pite 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
130
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
November 04, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 780 | 130 | 20 | 111 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 103 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 110 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 112 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 114 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 116 |