Hugh Pite 2x14:30/2:00r row
6,825
Meters
29:00.0
Time
2:07.4
Pace
425
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,917 |
| Overall Time | 33:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
November 07, 2017 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,825 | 2:07.4 | 169 | 879 | 21 | |
| 14:30.0 | 3,384 | 2:08.5 | 165 | 864 | 21 | |
| 14:30.0 | 3,441 | 2:06.4 | 173 | 893 | 22 | |
| r92 |