Hugh Pite 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
November 11, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 804 | 134 | 21 | 113 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 104 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 110 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 114 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 118 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 122 |