Hugh Pite 3x8:00/2:00r row
5,805
Meters
24:00.0
Time
2:04.0
Pace
371
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,867 |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
November 14, 2017 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,805 | 2:04.0 | 183 | 927 | 22 | |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 21 | |
| 8:00.0 | 1,941 | 2:03.6 | 185 | 930 | 22 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 930 | 23 | |
| r62 |