Hugh Pite 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
November 19, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 744 | 62 | 20 | 102 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 93 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 102 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 19 | 103 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 107 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 107 |