Hugh Pite 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
127
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
November 19, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 762 | 127 | 20 | 117 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 107 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 112 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 120 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 125 |
| 10:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 16 | 122 |