Hugh Pite 10:00 row
1,971
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
November 19, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,971 | 2:32.2 | 99 | 630 | 105 | 17 | 105 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 18 | 105 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 17 | 106 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 17 | 106 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 107 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 18 | 105 |